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#GETUPNATION

NEW WORKOUTS DAILY

Get complete access to daily training routine.

Geared towards fat loss and body toning

In my easy to navigate APP, you'll have access to daily training. The exercise, sets, reps/time, etc.  All training geared towards fat Loss while toning your body. Never get bored because of the variety of training techniques; bodyweight, circuit, HIIT, and Weight Training workouts! You'll know exactly what to do next! Highly interactive, where I answer all your questions and provide you with feedback. 


GYM workouts with easily modifiable HOME workout alternatives.
*Access to current fitness challenges*

Detailed calendar. Video demonstration for each exercise and a detailed description of how to perform each move (reps, set, etc). Log your Progress and receive reminders.

Access to our #GetupNation Community

#GETUPNATION Exclusive Community: No facebook required!​

Group coaching calls.

Get a full detail list of recommended supplements, whether you need supplements and what I use HERE

Easy to follow meal plans available that include recipe and grocery list.

**Customized Meal Plans available upon request.

Downward Dog Pose

LIVE!STREAM

FITNESS CLASSES

Downward Dog Pose

LIVE!STREAM

FITNESS CLASSES

#GETUPNATION FREE MEAL GUIDE OMNIVORE & PLANT-BASED OPTIONS

I have created a simple meal guide with the foods to eat to get you to start on your fitness journey or to boost your fat loss goal. Your diet is crucial for any transformation. 

CAN I HELP UP FIND SOMETHING?

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