Are you on a trying to achieve or keep your sexy, body strong, while shedding those extra pounds?

 

This challenge, like all our challenges, is all about you - ARE YOU READY TO BATTLE IT OUT? THIS IS AN ONLINE CHALLENGE

 

21 Day You vs You Challenge

Stay fit, cleanse your system, eat healthily, get motivation and inspiration and fit fitness into your day in unexpected ways. 

 

 

 

 

 

 

 

 

 

 

 

TAKE THE CHALLENGE ANY TIME

 

What's in it?

 

  • Fresh new content that has clear-cut workout - NO CLIPS

  • Dynamic fat loss workouts (no workouts are the same)

  • Basic general nutrition guidance

 

  • Home and Gym friendly workouts

 

  • We will be working out on average 6 times a week (30 mins). I will be using a variety of training techniques (circuit, interval, sets) mainly HIIT training to maximize fat loss goal and keep it fun and challenging. Videos/Training plan will become available on July 9th.

 

  • As a part of the challenge, you become a part of The Bodylab Family you will have full access to our APP, enabling you to track your body transformation, access your 21 Day You vs You Challenge training guide videos and nutritional programs. With this app and the support of your The BodyLab team, you can track your progress, achievements and your entire fitness journey.  The BodyLab APPlication is available for IOS and Android user. Complete your online setup when you make your payment and gain full access. All videos and meal plans are accessed through the app or our BodyLab Studio site.

 

No need to worry about you overwhelming emails. Join our FB Support group HERE or online community FORUM  for updates, weekly inspiration, weekly mini-challenges, giveaways, chat and support with others that are participating in the challenge, share your progress, food ideas, your struggles and encourage each other. We are in this together. 

 

Get ready! Here's a list of the equipment that you'll need Click HERE

 

A basic nutrition guide is included with this challenge. A more detailed plan can be purchased. Meal plans are not included in this challenge but are available for purchase starting as low as $9.95 click HERE Vegan and Veggie options available.

 

*the pics is not a 21day transformation * consistency is key #itspossible

 

 

SIGN UP NOW!

 

 

 

 

 

 

 

YOU vs YOU

Are you on a trying to achieve or keep your sexy, body strong, while shedding those extra pounds?

 

This challenge, like all our challenges, is all about you - ARE YOU READY TO BATTLE IT OUT? THIS IS AN ONLINE CHALLENGE

 

21 Day You vs You Challenge

Stay fit, cleanse your system, eat healthily, get motivation and inspiration and fit fitness into your day in unexpected ways. 

 

 

 

 

 

 

 

 

 

 

 

TAKE THE CHALLENGE ANY TIME

 

What's in it?

 

  • Fresh new content that has clear-cut workout - NO CLIPS

  • Dynamic fat loss workouts (no workouts are the same)

  • Basic general nutrition guidance

 

  • Home and Gym friendly workouts

 

  • We will be working out on average 6 times a week (30 mins). I will be using a variety of training techniques (circuit, interval, sets) mainly HIIT training to maximize fat loss goal and keep it fun and challenging. Videos/Training plan will become available on July 9th.

 

  • As a part of the challenge, you become a part of The Bodylab Family you will have full access to our APP, enabling you to track your body transformation, access your 21 Day You vs You Challenge training guide videos and nutritional programs. With this app and the support of your The BodyLab team, you can track your progress, achievements and your entire fitness journey.  The BodyLab APPlication is available for IOS and Android user. Complete your online setup when you make your payment and gain full access. All videos and meal plans are accessed through the app or our BodyLab Studio site.

 

No need to worry about you overwhelming emails. Join our FB Support group HERE or online community FORUM  for updates, weekly inspiration, weekly mini-challenges, giveaways, chat and support with others that are participating in the challenge, share your progress, food ideas, your struggles and encourage each other. We are in this together. 

 

Get ready! Here's a list of the equipment that you'll need Click HERE

 

A basic nutrition guide is included with this challenge. A more detailed plan can be purchased. Meal plans are not included in this challenge but are available for purchase starting as low as $9.95 click HERE Vegan and Veggie options available.

 

*the pics is not a 21day transformation * consistency is key #itspossible

 

 

SIGN UP NOW!

 

 

 

 

 

 

 

Are you on a trying to achieve or keep your sexy, body strong, while shedding those extra pounds?

 

This challenge, like all our challenges, is all about you - ARE YOU READY TO BATTLE IT OUT? THIS IS AN ONLINE CHALLENGE

 

21 Day You vs You Challenge

Stay fit, cleanse your system, eat healthily, get motivation and inspiration and fit fitness into your day in unexpected ways. 

 

 

 

 

 

 

 

 

 

 

 

TAKE THE CHALLENGE ANY TIME

 

What's in it?

 

  • Fresh new content that has clear-cut workout - NO CLIPS

  • Dynamic fat loss workouts (no workouts are the same)

  • Basic general nutrition guidance

 

  • Home and Gym friendly workouts

 

  • We will be working out on average 6 times a week (30 mins). I will be using a variety of training techniques (circuit, interval, sets) mainly HIIT training to maximize fat loss goal and keep it fun and challenging. Videos/Training plan will become available on July 9th.

 

  • As a part of the challenge, you become a part of The Bodylab Family you will have full access to our APP, enabling you to track your body transformation, access your 21 Day You vs You Challenge training guide videos and nutritional programs. With this app and the support of your The BodyLab team, you can track your progress, achievements and your entire fitness journey.  The BodyLab APPlication is available for IOS and Android user. Complete your online setup when you make your payment and gain full access. All videos and meal plans are accessed through the app or our BodyLab Studio site.

 

No need to worry about your overwhelming emails. Join our FB Support group HERE or online community FORUM  for updates, weekly inspiration, weekly mini-challenges, giveaways, chat and support with others that are participating in the challenge, share your progress, food ideas, your struggles and encourage each other. We are in this together. 

 

Get ready! Here's a list of the equipment that you'll need Click HERE

 

A basic nutrition guide is included with this challenge. A more detailed plan can be purchased. Meal plans are not included in this challenge but are available for purchase starting as low as $9.95 click HERE Vegan and Veggie options available.

 

*the pics is not a 21day transformation * consistency is key #itspossible

 

 

SIGN UP NOW!

 

 

 

 

 

 

 

Are you on a trying to achieve or keep your sexy, body strong, while shedding those extra pounds?

 

This challenge, like all our challenges, is all about you - ARE YOU READY TO BATTLE IT OUT? THIS IS AN ONLINE CHALLENGE

 

21 Day You vs You Challenge

Stay fit, cleanse your system, eat healthily, get motivation and inspiration and fit fitness into your day in unexpected ways. 

 

 

 

 

 

 

 

 

 

 

 

TAKE THE CHALLENGE ANY TIME

 

What's in it?

 

  • Fresh new content that has clear-cut workout - NO CLIPS

  • Dynamic fat loss workouts (no workouts are the same)

  • Basic general nutrition guidance

 

  • Home and Gym friendly workouts

 

  • We will be working out on average 6 times a week (30 mins). I will be using a variety of training techniques (circuit, interval, sets) mainly HIIT training to maximize fat loss goal and keep it fun and challenging. Videos/Training plan will become available on July 9th.

 

  • As a part of the challenge, you become a part of The Bodylab Family you will have full access to our APP, enabling you to track your body transformation, access your 21 Day You vs You Challenge training guide videos and nutritional programs. With this app and the support of your The BodyLab team, you can track your progress, achievements and your entire fitness journey.  The BodyLab APPlication is available for IOS and Android user. Complete your online setup when you make your payment and gain full access. All videos and meal plans are accessed through the app or our BodyLab Studio site.

 

No need to worry about you overwhelming emails. Join our FB Support group HERE or online community FORUM  for updates, weekly inspiration, weekly mini-challenges, giveaways, chat and support with others that are participating in the challenge, share your progress, food ideas, your struggles and encourage each other. We are in this together. 

 

Get ready! Here's a list of the equipment that you'll need Click HERE

 

A basic nutrition guide is included with this challenge. A more detailed plan can be purchased. Meal plans are not included in this challenge but are available for purchase starting as low as $9.95 click HERE Vegan and Veggie options available.

 

*the pics is not a 21day transformation * consistency is key #itspossible

 

 

SIGN UP NOW!

 

 

 

 

 

 

 

Are you on a trying to achieve or keep your sexy, body strong, while shedding those extra pounds?

 

This challenge, like all our challenges, is all about you - ARE YOU READY TO BATTLE IT OUT? THIS IS AN ONLINE CHALLENGE

 

21 Day You vs You Challenge

Stay fit, cleanse your system, eat healthily, get motivation and inspiration and fit fitness into your day in unexpected ways. 

 

 

 

 

 

 

 

 

 

 

 

TAKE THE CHALLENGE ANY TIME

 

What's in it?

 

  • Fresh new content that has clear-cut workout - NO CLIPS

  • Dynamic fat loss workouts (no workouts are the same)

  • Basic general nutrition guidance

 

  • Home and Gym friendly workouts

 

  • We will be working out on average 6 times a week (30 mins). I will be using a variety of training techniques (circuit, interval, sets) mainly HIIT training to maximize fat loss goal and keep it fun and challenging. Videos/Training plan will become available on July 9th.

 

  • As a part of the challenge, you become a part of The Bodylab Family you will have full access to our APP, enabling you to track your body transformation, access your 21 Day You vs You Challenge training guide videos and nutritional programs. With this app and the support of your The BodyLab team, you can track your progress, achievements and your entire fitness journey.  The BodyLab APPlication is available for IOS and Android user. Complete your online setup when you make your payment and gain full access. All videos and meal plans are accessed through the app or our BodyLab Studio site.

 

No need to worry about you overwhelming emails. Join our FB Support group HERE or online community FORUM  for updates, weekly inspiration, weekly mini-challenges, giveaways, chat and support with others that are participating in the challenge, share your progress, food ideas, your struggles and encourage each other. We are in this together. 

 

Get ready! Here's a list of the equipment that you'll need Click HERE

 

A basic nutrition guide is included with this challenge. A more detailed plan can be purchased. Meal plans are not included in this challenge but are available for purchase starting as low as $9.95 click HERE Vegan and Veggie options available.

 

*the pics is not a 21day transformation * consistency is key #itspossible

 

 

SIGN UP NOW!

 

 

 

 

 

 

 

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