BUILD STRONGER SEXIER LEGS AND ABS

 ARE YOU READY TO WORK FOR IT? 

This will not be an easy 90 Day. You will need to show up

each day, push yourself to get the best possible results.

The program focuses on LEGS and ABS/CORE

  •  

  • You will lose fat and build muscle and tone.

  • 4 - 5 Training Days a week 

    • Two Leg Training Days 

    • One High-Intensity Interval Training

    • One Upper body Strength Training Day

    • abs workouts are built into the daily training

 

 

 

 

 

STAY CONSISTENT, DEDICATED AND COMMITTED - Daily.

 Internet access required- you'll be able to take your workouts wherever you go and get amazing results 

 

 

 

 

DON'T MISS OUT! SIGN UP OPTIONS

This option is for those not wanting to become a member. Access to only this challenge

WHAT'S INCLUDED IN YOUR 90 DAY CHALLENGE

Instructional

training videos that demonstrate each move, the required amount of reps, and seconds.

90 Day Meal Plan and grocery list.

(Vegan, Vegetarian options available)

Access to our fitness tracker to track your progress and how you'll access your workouts

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Recommended supplements list. (available on request)

Direct access and coaching 

Exclusive Membership To My Private Community

and Facebook Support Group

Reward yourself by smashing your goals

WHEN YOU SIGN UP FOR THIS CHALLENGE YOU’LL GET:

 

  • APP Access - 90 Day Challenge (Digital Delivery)!

  • 1 Meal Plan w/ Grocery List ebook - (Digital Delivery)

  • Personal Coaching for the entire 90 Days- Trainer Nardia

  • Facebook and IN-APP Support Group

**The program delivered to you in the BodyLab APP/Web-based **

The BodyLab 90-Day Work For It Challenge 

ONE-TIME PAYMENT

LEAN, SEXIER LEGS AND ABS IN 90 DAYS

Don't Miss out

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6 Week Challenger